Pornography
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Neurotransmitters
Books (8)
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
Fortify: The Fighter's Guide to Overcoming Pornography Addiction
Out of the Shadows: Understanding Sexual Addiction
The Drug of the New Millennium: The Brain Science Behind Internet Pornography Use
The Porn Trap: The Essential Guide to Overcoming Problems Caused by Pornography
Treating Pornography Addiction: The Essential Tools for Recovery
Wired for Intimacy: How Pornography Hijacks the Male Brain
Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction
Podcasts
- Porn Free Radio
Matt Dobschuetz on quitting pornography and compulsive sexual behavior.
- Sex, Love, and Addiction
Dr. Rob Weiss on sex addiction, porn addiction, and intimacy disorders.
- The Naked Truth with Lauren
Conversations on recovery from sex, porn, and love addiction.
Research (5)
- Engineered highs: Reward variability and frequency as potential prerequisites of behavioural addiction Clark et al. (2023)
- Alterations in oxytocin and vasopressin in men with problematic pornography use: The role of empathy Kor et al. (2022)
- VR Porn as "Empathy Machine"? Perception of Self and Others in Virtual Reality Pornography Dekker et al. (2021)
- The components of the adolescent brain and its unique sensitivity to sexually explicit material Brown et al. (2019)
- Pleasure junkies all around! Why it matters and why 'the arts' might be the answer: a biopsychological perspective Christensen (2017)
Recovery resources
Help for pornography use and recovery. Not an endorsement or medical advice — see all recovery resources.
Porn Addicts Anonymous (PAA)
A 12-step fellowship for people seeking recovery from pornography addiction.
Sex Addicts Anonymous (SAA)
A 12-step fellowship for people who want to stop compulsive sexual behavior.
Sex and Porn Addicts Anonymous (SPAA)
A 12-step fellowship for people recovering from sex and pornography addiction.
Sexaholics Anonymous (SA)
A 12-step fellowship for people recovering from lust and compulsive sexual behavior.
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