Cold shower
☆ Watchbehavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Brief cold water raising norepinephrine, dopamine and alertness.
Too little may be associated with
Missed alertness and mood lift.
Too much may be associated with
Cardiovascular stress for vulnerable people.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
Materials
None linked yet.
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