← Behaviors

Cold shower

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behavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings

Brief cold water raising norepinephrine, dopamine and alertness.

Too little may be associated with

Missed alertness and mood lift.

Too much may be associated with

Cardiovascular stress for vulnerable people.

Informational only — not medical advice.

Neurotransmitters

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