Fasting (short-term)
☆ Watchbehavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Brief abstention from food that raises norepinephrine and dopamine.
Too little may be associated with
Stable but less metabolic flexibility.
Too much may be associated with
Low blood sugar, fatigue; risky for some conditions.
Informational only — not medical advice.
Neurotransmitters
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