Nature exposure
Time in natural settings that lowers stress and supports serotonin and dopamine.
Too little may be associated with
Higher stress, lower mood and attention.
Too much may be associated with
Minimal; environmental hazards.
Informational only — not medical advice.
Neurotransmitters
Hormones
Body systems
Organs
Related
Research (1)
- Psychedelics and health behaviour change Erritzoe et al. (2022) Full text ↗ PubMed ↗
Links
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