Sunlight exposure
☆ Watchbehavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Daylight that supports serotonin and circadian rhythm and vitamin D.
Too little may be associated with
Low mood, disrupted rhythm, vitamin D deficiency.
Too much may be associated with
Sunburn, skin damage, higher skin-cancer risk.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
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