Running
☆ Watchbehavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Endurance cardio releasing endorphins and endocannabinoids (the "runner high").
Too little may be associated with
Reduced fitness and mood benefits.
Too much may be associated with
Joint and tendon injury, overtraining.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
Materials
None linked yet.
Reviews
Log in to rate and review.
No reviews yet.