Chocolate (dark)
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Cocoa rich in compounds that nudge dopamine, serotonin and endorphins.
Too little may be associated with
No deficiency; missed minor mood lift.
Too much may be associated with
Excess sugar and calories; caffeine sensitivity.
Informational only — not medical advice.
Neurotransmitters
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