← Behaviors

Tai Chi

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behavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings

Slow flowing movement and breath that promote GABA and calm.

Too little may be associated with

Less balance, relaxation and mindful movement.

Too much may be associated with

Minimal risk.

Informational only — not medical advice.

Neurotransmitters

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