Tai Chi
☆ Watchbehavior · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Slow flowing movement and breath that promote GABA and calm.
Too little may be associated with
Less balance, relaxation and mindful movement.
Too much may be associated with
Minimal risk.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
Materials
None linked yet.
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