Choline
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Nutrient precursor for acetylcholine, key to memory.
Too little may be associated with
Deficiency: memory issues, fatty liver.
Too much may be associated with
Excess: fishy body odor, low blood pressure, GI upset.
Informational only — not medical advice.
Neurotransmitters
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