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Folate

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substance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings

B-vitamin supporting dopamine and serotonin synthesis and methylation.

Too little may be associated with

Deficiency: low mood, anemia, neural-tube risk in pregnancy.

Too much may be associated with

High intake can mask B12 deficiency.

Informational only — not medical advice.

Neurotransmitters

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