Vitamin D
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Hormone-like vitamin tied to serotonin, dopamine and mood.
Too little may be associated with
Deficiency: low mood, fatigue, bone and immune problems.
Too much may be associated with
Toxicity: high calcium, nausea, kidney strain.
Informational only — not medical advice.
Neurotransmitters
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