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Zinc

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substance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings

Mineral modulating glutamate and GABA and supporting mood.

Too little may be associated with

Deficiency: low mood, poor immunity, taste loss.

Too much may be associated with

Excess impairs copper absorption.

Informational only — not medical advice.

Neurotransmitters

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