Vitamin B12
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Vitamin essential for nerve health and monoamine metabolism.
Too little may be associated with
Deficiency: fatigue, neuropathy, cognitive and mood decline.
Too much may be associated with
Excess generally excreted; usually safe.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
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