Emotional Regulation
Modulating the intensity and expression of emotions.
Neurotransmitters
Brain areas
Hormones
Related
- 5-HTP (↑)
- Curcumin (↑)(prelim)
- Folate (↑)
- Ketamine (↑)
- Magnesium (↑)
- Omega-3 (↑)
- Probiotics (↑)(prelim)
- Rhodiola (↑)
- Saffron (↑)
- Tryptophan (↑)
- Vitamin B12 (↑)
- Vitamin B6 (↑)
- Vitamin D (↑)
- Zinc (↑)
- MDMA (↕)(HARMFUL)
- Alcohol (↓)(HARMFUL)
Books (1)
Podcasts
Research (8)
- From mother to infant: a case report exploring postpartum depression through a cross-cultural lens in Qatar Al-Mulla (2026) Full text ↗ PubMed ↗
- Enhanced functional connectivity between the default mode network and executive control network during flow states may facilitate creativity and emotional regulation, and may improve health outcomes Barnett et al. (2025) Full text ↗ PubMed ↗
- Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review Calderone et al. (2024) Full text ↗ PubMed ↗
- Brain Networks, Neurotransmitters and Psychedelics: Towards a Neurochemistry of Self-Awareness Mograbi et al. (2024) Full text ↗ PubMed ↗
- Postpartum Depression: A Clinical Review of Impact and Current Treatment Solutions Dennis et al. (2024) Full text ↗ PubMed ↗
- Tryptophan Metabolism and Gut-Brain Homeostasis Roth et al. (2021) Full text ↗ PubMed ↗
- Adverse physiological and psychological effects of screen time on children and adolescents: Literature review and case study Lissak (2018) Full text ↗ PubMed ↗
- Nicotine and the adolescent brain Yuan et al. (2015) Full text ↗ PubMed ↗
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