Emotional Regulation

function · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings

Modulating the intensity and expression of emotions.

Neurotransmitters

Books (1)

Emotional Regulation

Podcasts

A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
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Research (5)

Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review Calderone et al. (2024)
Postpartum Depression: A Clinical Review of Impact and Current Treatment Solutions Dennis et al. (2024)
Tryptophan Metabolism and Gut-Brain Homeostasis Roth et al. (2021)
Adverse physiological and psychological effects of screen time on children and adolescents: Literature review and case study Lissak (2018)
Nicotine and the adolescent brain Yuan et al. (2015)

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