Anxiety Regulation
Modulating anticipatory worry and arousal.
Neurotransmitters
Brain areas
Related
- Ashwagandha (↑)
- CBD (↑)
- Chamomile (↑)
- GABA (↑)(prelim)
- Glycine (↑)
- Green Tea (↑)
- Kava (↑)
- Ketamine (↑)(prelim)
- L-theanine (↑)
- Magnesium (↑)
- Passionflower (↑)
- Taurine (↑)
- Valerian root (↑)
- Caffeine (↓)
Books (1)
Podcasts
Research (5)
- Gut-derived lactic acid enhances tryptophan to 5-hydroxytryptamine in regulation of anxiety via Akkermansia muciniphila Wang et al. (2025) Full text ↗ PubMed ↗
- Clinical features and genetic mechanisms of anxiety, fear, and avoidance: A comprehensive review of five anxiety disorders Ohi et al. (2025) Full text ↗ PubMed ↗
- Circulating endocannabinoids in children and adolescents: associations with anxiety and the impact of selective serotonin reuptake inhibitors Marusak et al. (2025) Full text ↗ PubMed ↗
- Hippocampus: Molecular, Cellular, and Circuit Features in Anxiety Wang et al. (2023) Full text ↗ PubMed ↗
- Tachykinin receptors as therapeutic targets in stress-related disorders Ebner et al. (2009) Full text ↗ PubMed ↗
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