L-theanine
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Amino acid promoting calm focus via GABA, dopamine and serotonin.
Too little may be associated with
No deficiency state.
Too much may be associated with
Generally well tolerated; mild drowsiness.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
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