Glycine
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Inhibitory amino acid neurotransmitter that aids calm and sleep.
Too little may be associated with
Subtle effects; generally synthesized adequately.
Too much may be associated with
Generally safe; mild GI upset.
Informational only — not medical advice.
Neurotransmitters
Related stimuli
Materials
None linked yet.
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