Ashwagandha
☆ Watchsubstance · Score (benefits ÷ risk): Unrated (0 ratings) — needs ≥ 3 ratings
Adaptogen promoting GABA and serotonin and lowering stress.
Too little may be associated with
Less stress relief.
Too much may be associated with
Drowsiness, GI upset; thyroid and liver cautions.
Informational only — not medical advice.
Neurotransmitters
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